How do you cure diabetes Naturally
Diabetes is a nutritional disorder, categorised by a high level of elevated blood glucose and the flow of the excess glucose in the urine. It results from a total or comparative deficiency of insulin which leads to anomalies in carbohydrate conversion of food into energy, as well as proteins and fat.
Diabetes is a disease that has been around in the medical world for a long time. However, the higher frequency of this disease in our society is now at an all-time high in our history. This is evidently true in case of western countries around the world due to widespread wealth and the abundance of food supply.
The most commonly-used screening tests are the determination of the fasting blood glucose level and the two-hour after a meal, especially after dinner. The normal fasting blood sugar content is 80 to 120 mg. per 100 ml. of blood and this can go up to a level of 180 mg. per 100 ml. of blood two hours after meals. Anything above these levels is be termed diabetic levels.
Diabetes occurs in all age groups, from young infants to the elderly. The greatest incidence occurs in middle or older aged persons. It is estimated that 80 to 85 per cent of all individuals with diabetes mellitus are 45 years of age or older.
There are two common distinguishing symptoms, namely, profuse urination and glucose in the urine. The normal volume of urine passed daily is about one and a half litres. The urine is of a pale colour, has an acidic reaction and sweetish odour. The quantity of sugar present in it varies from one-and-quarter decigram to two and-a-half grams the total per day in many cases reaching as much as one kg in 15 litres of urine.
A diabetic feels hungry and thirsty most of the time, does not put on weight, though he eats every now and then, and gets tired easily, both physically and mentally. A diabetic looks pale and may suffer from anaemia, constipation, intense itching around the genital organs, palpitations and general weakness. They often feel drowsy and has a lower sex urge than a normal person.
Diabetes has been described by most doctors as caused by systematic overeating and consequent obesity. Not only the overeating of sugar and refined carbohydrate harmful but also of proteins and fats, which are transformed into sugar if taken in excess. Too much food takes it tolls on the pancreas and eventually paralyses its normal activity.
It has been estimated that the occurrence of diabetes is four times higher in persons of moderate obesity and 30 times higher in persons of severe obesity. Grief, worry and anxiety also have a definite impact on the metabolism and may cause sugar to appear in the urine. The disease may be associated with some other grave ailments such as cancer, tuberculosis and cerebral disease. Genetics is also a major factor in the development of the disease which is triggered by obesity.
A successful treatment of diabetes should aim at the removal of the actual cause of the ailment and building up of the whole health-level of the patient. Diet plays a vital role in such a treatment. The primary dietary consideration for a diabetic patient is that they should be on a strict lacto-vegetarian and a low-calorie, low-fat, alkaline diet of high quality natural or organic foods. Fruits, nuts and vegetables, whole meal bread and dairy products form a good diet for the diabetic should be incorporated into the diet. These foods are best eaten in as dry a condition as possible to ensure thorough salivation during the first part of the process of digestion.
Cooked starchy foods should be avoided, as in the process of cooking the cellulose envelops of the starch granules to burst and consequently, the starch is far too easily absorbed in the system. The excess absorbed must be got rid of by the kidneys and appears as sugar in the urine.
With raw starchy foods, however, the saliva and digestive juices in the small intestine regulate the quantities required to be changed into sugar for the body’s needs. The unused and undigested portion of raw starchy foods does not become dangerous to your digestive system, as it does not readily ferment. The diabetic should not be afraid to eat fresh fruits and vegetables which contain sugar and starch. Fresh fruits contain sugar fructose, which does not need insulin for its metabolism and is well tolerated by diabetics.
Fats and oils should be taken sparingly, as they lower the tolerance for proteins and starches. Emphasis should be on raw foods such as those that stimulate and increase insulin production. For protein, home- made cottage cheese, various forms of soured milks and nuts are best. The Diabetic should avoid overeating and take four or five small meals a day rather than three large ones.
For better results, the diabetic should consume the juice of about 4 or 5 fruits every morning on an empty stomach. The seeds of bitter gourd can be added in a powdered form. Black Seed Oil is also another herbal treatment that has shown to do wonders for the treatment of diabetes.
A Diabetic patient should avoid tea, coffee and cocoa because of their adverse influence on the digestive tract. Other foods which should be avoided are white bread, white flour products, sugar tinned fruits, sweets, chocolates, pastries, pies, puddings, refined cereals and alcoholic drinks.
The most important nutrient in the treatment of diabetes is manganese which is vital in the production of natural insulin. It is found in citrus fruits, in the outer covering of nuts, grains and in the green leaves of edible plants. Other nutrients of special value are zinc, B complex vitamins and poly-unsaturated fatty acids.
Exercise is also an important factor in the treatment of diabetes. Light games, jogging and swimming are recommended. Yoga is also highly beneficial. Hydrotherapy and colonic irrigations form a very important part of treatment. The colon should be thoroughly cleansed every second day or so, until the bowel discharge assumes normal characteristics. Bathing in cold water greatly increases the circulation and enhances the capacity of the muscles to utilise sugar.
The diabetic patient should eliminate minor worries from his daily life and must endeavour to be more easy-going and should not get unduly worked up by the stress and strain of life.