vitamin health

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The Right Vitamins for Women in their 30s

The Right Vitamins for Women in their 30s If you are nearing the age of 30, you should be thinking of the right vitamins for women in their 30s. After all, the 30s decade is characterized by job promotions, career changes, marriage and children, and a more active social lifeRead More

Vitamin D Deficiency… A Personal Story

Vitamin D Deficiency… A Personal Story We didn’t have a clue that Lin, my husband, had vitamin D deficiency. At first, it seemed like bad luck. Lin was always hurting somewhere. An aching joint here, a muscle pain there, back pain, and wrist pain. He was often tired. He justRead More

Vitamin D Can Cure ED

Vitamin D is found to be a latest treatment against erectile dysfunction (ED). Vitamin D is a naturally available in the sunlight. Specifically, the morning light of the sun is found to be rich in the Vitamin D. Men who expose themselves to the sunlight everyday are found to beRead More

Vitamin C – The Overlooked Miracle Drug

Vitamin C – The Overlooked Miracle Drug In medical school, there is little or no time spent on vitamins, and thousands of hours of instructions spent on pharmaceuticals (drugs). As a result, most MD’s are educationally handicapped about vitamins. In the days of wooden ships and iron men, the mostRead More

10 Healthy Habits For A Longer Life

10 Healthy Habits For A Longer Life Introducing healthy habits for a longer life don’t have to be monumental steps. Each small step can eventually lead to lasting and significant results and a longer and stronger lifespan. Here are 10 ways that you can make small changes that lead youRead More

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